{"id":7642,"date":"2022-11-09T06:31:58","date_gmt":"2022-11-09T06:31:58","guid":{"rendered":"https:\/\/sapienkid.com\/?p=7642"},"modified":"2023-02-20T09:31:09","modified_gmt":"2023-02-20T09:31:09","slug":"creamy-spinach-pasta-recipe","status":"publish","type":"post","link":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/","title":{"rendered":"Creamy Spinach Pasta Recipe"},"content":{"rendered":"\n

The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. It is excellent for a lunchbox but may also be a show-stopper at one of your events. This recipe brilliantly disguises vegetables to entice kids to eat them.<\/p>\n\n\n\n

Health benefits of spinach for kids<\/h2>\n\n\n\n

One of the most consumed vegetables in the world, spinach has several health advantages for both adults and children. Spinach is a rich source of vitamins and minerals that strengthen the body from the inside out by enhancing organ functions. <\/p>\n\n\n\n

Benefits of spinach include<\/h2>\n\n\n\n

1. Rich in vitamins like vitamin A, vitamin C, vitamin K<\/p>\n\n\n\n

2. Excellent source of minerals<\/p>\n\n\n\n

3. Antimicrobial properties <\/p>\n\n\n\n

4. Protects liver <\/p>\n\n\n\n

5. Great source of dietary fiber<\/p>\n\n\n

\n
\"parenting<\/figure><\/div>\n\n\n

Ingredient<\/h3>\n\n\n\n

1. Pasta of your choice<\/p>\n\n\n\n

2. Spinach <\/p>\n\n\n\n

3. Minced garlic<\/p>\n\n\n\n

4. Fresh cream or Alfredo sauce or Mayonnaise<\/p>\n\n\n\n

5. Mozzarella cheese<\/p>\n\n\n\n

6. Olive oil <\/p>\n\n\n\n

7. Oregano<\/p>\n\n\n\n

8. Black pepper powder <\/p>\n\n\n\n

9. Salt <\/p>\n\n\n\n

Recipe<\/h3>\n\n\n\n

Start by cooking your preferred pasta as directed on the package with salt and olive oil.<\/p>\n\n\n\n

While pasta is cooking, blanch 3-4 cups of spinach.<\/p>\n\n\n\n

Tips for blanching spinach- <\/p>\n\n\n\n

Put the spinach in a pot of boiling water for one minute. Take the blanched spinach out and drop it right away into a pot of ice water.<\/p>\n\n\n\n

To prepare a pur\u00e9e, blend the blanched spinach.<\/p>\n\n\n\n

Blanching is optional. Blend the spinach with 1\/2 cup water instead if you want to skip that step.<\/p>\n\n\n\n

Before draining the pasta, set aside 1\/4 cup of the cooking water.   Saut\u00e9 minced garlic in olive oil for 30 seconds over medium heat. Next, add spinach puree and cook it for 2\u20133 minutes.  Add the oregano, salt, black pepper seasoning, and fresh cream or alfredo sauce. Give it a quick mix and cook for one minute. Add boiling pasta after that.  when you quickly toss everything together and stir-fry it for another minute on high heat.<\/p>\n\n\n\n

Give it a quick mix and stir fry on high flame for another 1 minute, and pasta in spinach sauce is ready. Pasta in spinach sauce is ready<\/p>\n\n\n\n

Serve in a bowl with some cheese on top as a garnish.<\/p>\n\n\n\n

Bon appetite<\/strong>!<\/p>\n\n\n\n

Happy Parenting!<\/p>\n\n\n\n

To check out amazing products of SapienKid, Visit our product page CLICK HERE<\/a>!<\/p>\n\n\n\n

Also, join us in experiencing a new-age parenting, CLICK HERE<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. It is excellent for a lunchbox but may also be a show-stopper at one of your events. This recipe brilliantly disguises vegetables to entice kids to eat them. Health benefits of spinach for<\/p>\nRead More<\/a>","protected":false},"author":1,"featured_media":7644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"\nCreamy Spinach Pasta Recipe - Sapienkid<\/title>\n<meta name=\"description\" content=\"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Spinach Pasta Recipe - Sapienkid\" \/>\n<meta property=\"og:description\" content=\"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Sapienkid\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Sapien-Kid-107783645388258\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-09T06:31:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-20T09:31:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sapienkid.com\/wp-content\/uploads\/2022\/11\/shutterstock_1055117267.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sapienkid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SapienKid\" \/>\n<meta name=\"twitter:site\" content=\"@SapienKid\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sapienkid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\"},\"author\":{\"name\":\"sapienkid\",\"@id\":\"https:\/\/www.sapienkid.com\/#\/schema\/person\/259bdfa979d11211a22a63f72f4deaca\"},\"headline\":\"Creamy Spinach Pasta Recipe\",\"datePublished\":\"2022-11-09T06:31:58+00:00\",\"dateModified\":\"2023-02-20T09:31:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\"},\"wordCount\":386,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sapienkid.com\/#organization\"},\"articleSection\":[\"Recipes for kids\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\",\"url\":\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\",\"name\":\"Creamy Spinach Pasta Recipe - Sapienkid\",\"isPartOf\":{\"@id\":\"https:\/\/www.sapienkid.com\/#website\"},\"datePublished\":\"2022-11-09T06:31:58+00:00\",\"dateModified\":\"2023-02-20T09:31:09+00:00\",\"description\":\"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sapienkid.com\/#website\",\"url\":\"https:\/\/www.sapienkid.com\/\",\"name\":\"Sapienkid\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.sapienkid.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sapienkid.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sapienkid.com\/#organization\",\"name\":\"SapienKid\",\"url\":\"https:\/\/www.sapienkid.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sapienkid.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sapienkid.com\/wp-content\/uploads\/2022\/07\/app_icon-01-removebg-preview.png\",\"contentUrl\":\"https:\/\/sapienkid.com\/wp-content\/uploads\/2022\/07\/app_icon-01-removebg-preview.png\",\"width\":500,\"height\":500,\"caption\":\"SapienKid\"},\"image\":{\"@id\":\"https:\/\/www.sapienkid.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/company\/sapienkid\/\",\"https:\/\/www.instagram.com\/sapien_kid\/\",\"https:\/\/www.facebook.com\/Sapien-Kid-107783645388258\/\",\"https:\/\/twitter.com\/SapienKid\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sapienkid.com\/#\/schema\/person\/259bdfa979d11211a22a63f72f4deaca\",\"name\":\"sapienkid\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sapienkid.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/097f9e328ff5e0506d34f7f2bebc62d6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/097f9e328ff5e0506d34f7f2bebc62d6?s=96&d=mm&r=g\",\"caption\":\"sapienkid\"},\"sameAs\":[\"https:\/\/www.sapienkid.com\"],\"url\":\"https:\/\/www.sapienkid.com\/author\/sapienkid\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Creamy Spinach Pasta Recipe - Sapienkid","description":"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Creamy Spinach Pasta Recipe - Sapienkid","og_description":"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more","og_url":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/","og_site_name":"Sapienkid","article_publisher":"https:\/\/www.facebook.com\/Sapien-Kid-107783645388258\/","article_published_time":"2022-11-09T06:31:58+00:00","article_modified_time":"2023-02-20T09:31:09+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.sapienkid.com\/wp-content\/uploads\/2022\/11\/shutterstock_1055117267.jpg","type":"image\/jpeg"}],"author":"sapienkid","twitter_card":"summary_large_image","twitter_creator":"@SapienKid","twitter_site":"@SapienKid","twitter_misc":{"Written by":"sapienkid","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/#article","isPartOf":{"@id":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/"},"author":{"name":"sapienkid","@id":"https:\/\/www.sapienkid.com\/#\/schema\/person\/259bdfa979d11211a22a63f72f4deaca"},"headline":"Creamy Spinach Pasta Recipe","datePublished":"2022-11-09T06:31:58+00:00","dateModified":"2023-02-20T09:31:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/"},"wordCount":386,"commentCount":0,"publisher":{"@id":"https:\/\/www.sapienkid.com\/#organization"},"articleSection":["Recipes for kids"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/","url":"https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/","name":"Creamy Spinach Pasta Recipe - Sapienkid","isPartOf":{"@id":"https:\/\/www.sapienkid.com\/#website"},"datePublished":"2022-11-09T06:31:58+00:00","dateModified":"2023-02-20T09:31:09+00:00","description":"The creamy spinach pasta is a simple, scrumptious, and wholesome pasta dish. This recipe can be made with any variety of pasta. Read more","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sapienkid.com\/creamy-spinach-pasta-recipe\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.sapienkid.com\/#website","url":"https:\/\/www.sapienkid.com\/","name":"Sapienkid","description":"","publisher":{"@id":"https:\/\/www.sapienkid.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sapienkid.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sapienkid.com\/#organization","name":"SapienKid","url":"https:\/\/www.sapienkid.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sapienkid.com\/#\/schema\/logo\/image\/","url":"https:\/\/sapienkid.com\/wp-content\/uploads\/2022\/07\/app_icon-01-removebg-preview.png","contentUrl":"https:\/\/sapienkid.com\/wp-content\/uploads\/2022\/07\/app_icon-01-removebg-preview.png","width":500,"height":500,"caption":"SapienKid"},"image":{"@id":"https:\/\/www.sapienkid.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/sapienkid\/","https:\/\/www.instagram.com\/sapien_kid\/","https:\/\/www.facebook.com\/Sapien-Kid-107783645388258\/","https:\/\/twitter.com\/SapienKid"]},{"@type":"Person","@id":"https:\/\/www.sapienkid.com\/#\/schema\/person\/259bdfa979d11211a22a63f72f4deaca","name":"sapienkid","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sapienkid.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/097f9e328ff5e0506d34f7f2bebc62d6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/097f9e328ff5e0506d34f7f2bebc62d6?s=96&d=mm&r=g","caption":"sapienkid"},"sameAs":["https:\/\/www.sapienkid.com"],"url":"https:\/\/www.sapienkid.com\/author\/sapienkid\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/posts\/7642"}],"collection":[{"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/comments?post=7642"}],"version-history":[{"count":2,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/posts\/7642\/revisions"}],"predecessor-version":[{"id":8889,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/posts\/7642\/revisions\/8889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/media\/7644"}],"wp:attachment":[{"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/media?parent=7642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/categories?post=7642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sapienkid.com\/wp-json\/wp\/v2\/tags?post=7642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}